Ingredients
Preparation
Combine ground beef, onion, cracker crumbs, egg white, milk, horseradish, salt and pepper in medium bowl, mixing lightly but thoroughly. Lightly shape into four 1/2-inch-thick oval patties.
Heat large nonstick skillet over medium heat until hot. Place patties in skillet; cook 10 to 12 minutes to medium (160 degrees) doneness, until not pink in center and juice shows no pink color, turning once. Remove.
Source: Adapted from www.beefitswhatsfordinner.com
Yield
Serves 4
Nutrition Facts
Nutrition information is provided as a resource. Values will vary depending on specific ingredients used.
Serving Size: 1
Number of Servings: Serves 4
Amount Per Serving:
Calories: 180
Calories from Fat: 54
Amount per Serving
% Daily Value*
Amount per Serving
% Daily Value*
Total Fat 6g
9%
Carbohydrates 5g
1%
Dietary Fiber < 1g
0%
Saturated Fat 3g
15%
Calories 180kcal
9%
Cholesterol 70mg
23%
Protein 24g
40%
Sodium 290mg
12%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
